Exclusive Personal Training Offer
For South Dublin Women Over 30 Who Want To Lose 20 Pounds Or More......
How To Transform Your Body, Lifestyle and Mindset Without Being Hungry or Following Conventional Dietary Advice....!
Normally  €247
Your Information is 100% Secure and Will Never Be Shared With Anyone
Not Sure If  Personal Training Is For You? 
Try Out For Just 7 Days Without Obligation!
"When's the last time you followed a healthy eating and structured exercise plan proven to give you tons of energy and help you feel great?"
These are just a few of the amazing transformations that my Clients have completed........
* Disclaimer: Not everyone will get the same results and will be based upon your individuality of fitness, level of work and ability to follow the plan set for you by your coach. It takes work to get in shape!!
* Disclaimer: Not everyone will get the same results and will be based upon your individuality of fitness, level of work and ability to follow the plan set for you by your coach. It takes work to get in shape!!
* Disclaimer: Not everyone will get the same results and will be based upon your individuality of fitness, level of work and ability to follow the plan set for you by your coach. It takes work to get in shape!!
As Seen In........
Also Featured on The RTE LifeStyle Show
RTE Lifestyle with Gregg Marsh
Hello, I'm Gregg T. Marsh
Synergise Transformation Centre

I'm the founder & owner of Synergise Transformation Centre and The Creator of 'The Synergise Weight Loss Solution For Women' Where I help South Dublin Women transform their Body, Lifestyle and Mindset by utilising my own system of exercise, nutritional protocols and detox strategies

Synergise Transformation Centre is located in Belarmine, between Stepaside and Sandyford at the foot of the Dublin Mountains in D18.
These next 7-days will be used to prepare your body and mind and set you on the path to your desired fitness goals.

During this next week, you will notice a significant loss of fat, especially around your middle, hips, thighs and arms. And this is the momentum we’re going to carry into the next few weeks and beyond!

Now if you’re thinking, “Can I possibly change my body in just 7 days?”The answer is yes!

In fact 95% of my most successful clients started on this exact 7 Day Fat Loss Jumpstart you’re about to begin.

Now I’m not going to lie to you and tell you that you’re going to lose 30 pounds and completely change your life in just a week…
That would be silly and probably illegal to promise such a thing!

But if you follow this proven plan to a "T", you can expect to:

• Eliminate abdominal bloating
• Lose 4-7 pounds of fat
• Lose 1-3 inches off your hips and waist
• Dramatically increase your energy and well being
• and wake up feeling happier and healthier

These are promises that I can make and if you follow this program for the next week, you’ll have built a massive amount of momentum to skyrocket you to your ultimate fitness goals.

WARNING: If your intentions are to follow this plan for only 7 days without continuing on to a long term fitness solution - you will be wasting your time and you should stop reading right now…

But if you do intend to follow this program to get amazing results and keep the momentum going there after - you will be pleasantly surprised and I will help guide you along your fitness journey.
As Part of this 7 Day Personal Training Trial 
You will Also Receive My Famous  
7-Day Fat Loss Jumpstart Program!
So let’s get into the details of the 7 Day Fat Loss Jumpstart.....
Up to 5 fun, effective and fully coached Personal Training sessions that you'll love!

The 'Synergise Personal Training Solution For Women' is a unique combination of Strength and Fitness based workouts that help get you fit, lean and toned!

All of our workouts are between 30 - 40 minutes so can be completed even with the most busiest of schedules..... 
(Value €247)
7 Day Fat Loss Jumpstart Action Plan!

You will my 'get lean' blueprint where you'll discover how to get back into those old size 10 (or maybe even size 8) jeans in a safe, effective way without starving yourself or the need for crazy, expensive supplements.
This is the exact same system my best clients have used to Jumpstart their fat loss journey and then went on to amazing long term success!!

(Value €47)
7 Day Fat Loss Jumpstart Recipe Book!

21 Amazing recipes that will help you create nutritious and delicious meals that the whole family can enjoy, ensuring that you will be able to follow this Fat Loss Jumpstart without stress or worry.
No crazy 'low calorie' dieting or 'cabbage soup' cleanses!!!

(Value €47)
A 7 Day 'all access' pass to our private inner circle group where I'll support you and keep you accountable.

This private, supportive group of positive like minded people is the 'Secret Sauce' of the Synergise Weight Loss Solution.

When you spend your time around people who want the same goals as you, you automatically raise your game and get results like no other program in South Dublin!
(Value €27)
Expert Guidance on Nutrition, Exercise 
and a 7 Day Accountability Plan

The Synergise Personal Training Team are experts in the field of Nutrition For Weight Loss and we have over 20 years of proof of results to back up everything we say!!
(Value €97)

The power of the Synergise Infra Red Sauna & Chromotherapy Suite has been a well kept secret amongst our members. Burn over 600 calories just by relaxing in our purpose built Sauna Suite for at least 30 minutes.

The benefits of the Infra-Red Sauna include Detoxification, Relaxation, Pain Relief, Weight Loss, Improved Circulation and Skin Purification. The effects are accentuated when you add in the Unique Light Therapy (Chromotherapy) into your treatment session.

Infra-Red Sauna technology can help purify your skin by eliminating toxins from your pores and increasing circulation, resulting in clearer, softer, and healthier-looking skin.
(Value €77)
Here's A Reminder of What You Are You're Gonna Get... 
  •  7 Days (Up to 5 Sessions) Personal Training  (€247 Value)
  •  7 Day Fat Loss Jumpstart Action Plan! (€47 Value)
  • 7 Day Fat Loss Jumpstart Recipe Book! (€47 Value)
  •  7 Days Access To The Synergise Members Only Private Network and Mastermind Group (€27 Value)
  • Expert Guidance on Nutrition, Exercise and a 7 Day Accountability Plan (€97 Value)
  • 1 x Far Infra-Red Sauna and Chromotherapy Treatment (€77 Value)
We only have room for ONLY 6 ladies who are committed to real results.
Click the link below and apply to be one of the lucky 6.
We only have limited availability so act FAST!
©2019 Synergise Transformation Centre - 34-38 Belarmine Plaza - Dublin D18 DA38 - Ireland
Terms and Conditions
These Terms and Conditions governs the manner in which Synergise Personal Training collects, uses, maintains and discloses information collected from users (each, a "User") of the http://synergise.ie website ("Site"). This privacy policy applies to the Site and all products and services offered by Synergise Personal Training.

Personal identification information
We may collect personal identification information from Users in a variety of ways, including, but not limited to, when Users visit our site, fill out our forms or subscribe to the newsletter and in connection with other activities, services, features or resources we make available on our Site. Usernames may be asked for, as appropriate,

Users may, however, visit our Site anonymously.
We will collect personal identification information from Users only if they voluntarily submit such information to us. Users can always refuse to supply personally identification information, except that it may prevent them from engaging in certain Site related activities.

Non-personal identification information
We may collect non-personal identification information about Users whenever they interact with our Site. Non-personal identification information may include the browser name, the type of computer and technical information about Users means of connection to our Site, such as the operating system and the Internet service providers utilised and other similar information.

Web browser cookies
Our Site may use "cookies" to enhance User experience. User's web browser places cookies on their hard drive for record-keeping purposes and sometimes to track information about them. User may choose to set their web browser to refuse cookies, or to alert you when cookies are being sent. If they do so, note that some parts of the Site may not function properly.

How we use collected information
Synergise Personal Training collects and uses Users personal information for the following purposes:

- To improve customer service
- Your information helps us to more effectively respond to your customer service requests and support needs.
- To personalise user experience
- We may use information in the aggregate to understand how our Users as a group use the services and resources provided on our Site.
- To improve our Site
- We continually strive to improve our website offerings based on the information and feedback we receive from you.
- To process transactions
- We may use the information Users provide about themselves when placing an order only to provide service to that order. We do not share this information with outside parties except to the extent necessary to provide the service.
- To administer a content, promotion, survey or other Site feature
- To send Users information they agreed to receive about topics we think will be of interest to them.
- To send periodic emails

The email address Users provide for order processing, will only be used to send them information and updates pertaining to their order. It may also be used to respond to their inquiries, and/or other requests or questions. If User decides to opt-in to our mailing list, they will receive emails that may include company news, updates, related product or service information, etc. If at any time the User would like to unsubscribe from receiving future emails, we include detailed unsubscribe instructions at the bottom of each email or User may contact us via our Site.
How we protect your information

We adopt appropriate data collection, storage and processing practices and security measures to protect against unauthorised access, alteration, disclosure or destruction of your personal information, username, password, transaction information and data stored on our Site.

Sharing your personal information
We do not sell, trade, or rent Users personal identification information to others. We may share generic aggregated demographic information not linked to any personal identification information regarding visitors and users with our business partners, trusted affiliates and advertisers for the purposes outlined above. We may use third party service providers to help us operate our business and the Site or administer activities on our behalf, such as sending out newsletters or surveys. We may share your information with these third parties for those limited purposes provided that you have given us your permission.

Third party websites
Users may find advertising or other content on our Site that link to the sites and services of our partners, suppliers, advertisers, sponsors, licensors and other third parties. We do not control the content or links that appear on these sites and are not responsible for the practices employed by websites linked to or from our Site. In addition, these sites or services, including their content and links, may be constantly changing. These sites and services may have their own privacy policies and customer service policies. Browsing and interaction on any other website, including websites which have a link to our Site, is subject to that website's own terms and policies.

Compliance with children's online privacy protection act
Protecting the privacy of the very young is especially important. For that reason, we never collect or maintain information at our Site from those we actually know are under 13, and no part of our website is structured to attract anyone under 13.

Changes to this privacy policy
Synergise Personal Training has the discretion to update this privacy policy at any time. When we do, revise the updated date at the bottom of this page. We encourage Users to frequently check this page for any changes to stay informed about how we are helping to protect the personal information we collect. You acknowledge and agree that it is your responsibility to review this privacy policy periodically and become aware of modifications.

Your acceptance of these terms
By using this Site, you signify your acceptance of this policy and terms & conditions. If you do not agree to this policy, please do not use our Site. Your continued use of the Site following the posting of changes to this policy will be deemed your acceptance of those changes.

Contacting us
If you have any questions about this Privacy Policy, the practices of this site, or your dealings with this site, please contact us at:

Synergise Personal Training


34 – 38 Belarmine Plaza, Dublin 18, Ireland

Your privacy is very important to us. Accordingly, we have developed this policy in order for you to understand how we collect, use, communicate and make use of personal information. The following outlines our privacy policy.
When accessing the http://synergise.ie website, we will learn certain information about you during your visit.
Similar to other commercial websites, our website utilizes a standard technology called 'cookies' (see explanation below) and server logs to collect information about how our site is used. Information gathered through cookies and server logs may include the date and time of visits, the pages viewed, time spent at our site, and the websites visited just before and just after our own, as well as your IP address.

Use of Cookies
A cookie is a very small text document, which often includes an anonymous unique identifier. When you visit a website, that site's computer asks your computer for permission to store this file in a part of your hard drive specifically designated for cookies. Each website can send its own cookie to your browser if your browser's preferences allow it, but (to protect your privacy) your browser only permits a website to access the cookies it has already sent to you, not the cookies sent to you by other sites.
IP Addresses
IP addresses are used by your computer every time you are connected to the Internet. Your IP address is a number that is used by computers on the network to identify your computer. IP addresses are automatically collected by our web server as part of demographic and profile data known as “traffic data” so that data (such as the Web pages you request) can be sent to you.

Email Information
If you choose to correspond with us through email, we may retain the content of your email messages together with your email address and our responses. We provide the same protections for these electronic communications that we employ in the maintenance of information received online, mail and telephone. This also applies when you register for our website, sign up through any of our forms using your email address or make a purchase on this site. For further information see the email policies below.
How Do We Use the Information That You Provide to Us?
Broadly speaking, we use personal information for purposes of administering our business activities, providing customer service and making available other items and services to our customers and prospective customers.
will not obtain personally-identifying information about you when you visit our site, unless you choose to provide such information to us, nor will such information be sold or otherwise transferred to unaffiliated third parties without the approval of the user at the time of collection.
We may disclose information when legally compelled to do so, in other words, when we, in good faith, believe that the law requires it or for the protection of our legal rights.

Email Policies
We are committed to keeping your e-mail address confidential. We do not sell, rent, or lease our subscription lists to third parties, and we will not provide your personal information to any third party individual, government agency, or company at any time unless strictly compelled to do so by law.
We will use your e-mail address solely to provide timely information about .
We will maintain the information you send via e-mail in accordance with applicable federal law.

CAN-SPAM Compliance
In compliance with the CAN-SPAM Act, all e-mail sent from our organization will clearly state who the e-mail is from and provide clear information on how to contact the sender. In addition, all e-mail messages will also contain concise information on how to remove yourself from our mailing list so that you receive no further e-mail communication from us.

Our site provides users the opportunity to opt-out of receiving communications from us and our partners by reading the unsubscribe instructions located at the bottom of any e-mail they receive from us at anytime.
Users who no longer wish to receive our newsletter or promotional materials may opt-out of receiving these communications by clicking on the unsubscribe link in the e-mail.

Use of External Links
http://synergise.ie may contain links to many other websites. We cannot guarantee the accuracy of information found at any linked site. Links to or from external sites not owned or controlled by do not constitute an endorsement by or any of its employees of the sponsors of these sites or the products or information presented therein.
By accessing this web site, you are agreeing to be bound by these web site Terms and Conditions of Use, all applicable laws and regulations, and agree that you are responsible for compliance with any applicable local laws. If you do not agree with any of these terms, you are prohibited from using or accessing this site. The materials contained in this web site are protected by applicable copyright and trade mark law.

Intellectual Property Rights
All copyrights, trademarks, patents and other intellectual property rights in and on our website and all content and software located on the site shall remain the sole property of or its licensors. The use of our trademarks, content and intellectual property is forbidden without the express written consent from .

You must not:
- Republish material from our website without prior written consent.
- Sell or rent material from our website.
- Reproduce, duplicate, create derivative, copy or otherwise exploit material on our website for any purpose.
- Redistribute any content from our website, including onto another website.

Acceptable Use
You agree to use our website only for lawful purposes, and in a way that does not infringe the rights of, restrict or inhibit anyone else's use and enjoyment of the website. Prohibited behavior includes harassing or causing distress or inconvenience to any other user, transmitting obscene or offensive content or disrupting the normal flow of dialogue within our website.
You must not use our website to send unsolicited commercial communications. You must not use the content on our website for any marketing related purpose without our express written consent.
Restricted Access
We may in the future need to restrict access to parts (or all) of our website and reserve full rights to do so. If, at any point, we provide you with a username and password for you to access restricted areas of our website, you must ensure that both your username and password are kept confidential.

Use of Testimonials
In accordance to with the FTC guidelines concerning the use of endorsements and testimonials in advertising, please be aware of the following:
Testimonials that appear on this site are actually received via text, audio or video submission. They are individual experiences, reflecting real life experiences of those who have used our products and/or services in some way. They are individual results and results do vary. We do not claim that they are typical results. The testimonials are not necessarily representative of all of those who will use our products and/or services.
The testimonials displayed in any form on this site (text, audio, video or other) are reproduced verbatim, except for correction of grammatical or typing errors. Some may have been shortened. In other words, not the whole message received by the testimonial writer is displayed when it seems too lengthy or not the whole statement seems relevant for the general public.
Synergise is not responsible for any of the opinions or comments posted on http://synergise.ie and  is not a forum for testimonials, however provides testimonials as a means for customers to share their experiences with one another. To protect against abuse, all testimonials appear after they have been reviewed by management of http://synergise.ie & they do not share the opinions, views or commentary of any testimonials on http://synergise.ie - the opinions are strictly the views of the testimonial source.
The testimonials are never intended to make claims that our products and/or services can be used to diagnose, treat, cure, mitigate or prevent any disease. Any such claims, implicit or explicit, in any shape or form, have not been clinically tested or evaluated.

How Do We Protect Your Information and Secure Information Transmissions?
Email is not recognized as a secure medium of communication. For this reason, we request that you do not send private information to us by email. However, doing so is allowed, but at your own risk. Some of the information you may enter on our website may be transmitted securely via a secure medium known as Secure Sockets Layer, or SSL. Credit Card information and other sensitive information is never transmitted via email.
may use software programs to create summary statistics, which are used for such purposes as assessing the number of visitors to the different sections of our site, what information is of most and least interest, determining technical design specifications, and identifying system performance or problem areas.
For site security purposes and to ensure that this service remains available to all users, uses software programs to monitor network traffic to identify unauthorised attempts to upload or change information, or otherwise cause damage.

Disclaimer and Limitation of Liability
makes no representations, warranties, or assurances as to the accuracy, currency or completeness of the content contain on this website or any sites linked to this site.
All the materials on this site are provided 'as is' without any express or implied warranty of any kind, including warranties of merchant-ability, non infringement of intellectual property or fitness for any particular purpose. In no event shall or its agents or associates be liable for any damages whatsoever (including, without limitation, damages for loss of profits, business interruption, loss of information, injury or death) arising out of the use of or inability to use the materials, even if has been advised of the possibility of such loss or damages.

Policy Changes
We reserve the right to amend this privacy policy at any time with or without notice. However, please be assured that if the privacy policy changes in the future, we will not use the personal information you have submitted to us under this privacy policy in a manner that is materially inconsistent with this privacy policy, without your prior consent.
We are committed to conducting our business in accordance with these principles in order to ensure that the confidentiality of personal information is protected and maintained.

If you have any questions regarding this policy, or your dealings with our website, please contact us here:

Synergise Personal Training


34 – 38 Belarmine Plaza, Dublin 18, Ireland

©2019 Synergise Transformation Centre - 34-38 Belarmine Plaza - Dublin D18 DA38 - Ireland
©2019 Synergise Transformation Centre - 34-38 Belarmine Plaza - Dublin D18 DA38 - Ireland
Synergise Membership Terms & Conditions
By reading these terms and conditions and paying for your first 28 days membership you are accepting and agreeing to the terms and conditions as laid out below.
All queries regarding membership should be addressed to the Admin Manager via email info@synergise.ie
Please note and be aware that all Synergise Memberships are automatically renewed every 28 days.
CANCELLATION POLICY: For 4-Weekly Recurring Memberships: 28 Days notice in writing is required for all cancellations and must be emailed in advance to the Admin manager info@synergise.ie
Please be aware that if you cancel your membership and return at a later date then you will automatically be subject to the current pricing structure at the time of renewing your membership, this includes any price or fee increases during your time of cancellation.
If you agree to a 1 Year Commitment Membership then there is no cancellation facility within the 1 Year period.
USAGE POLICY: Synergise operates an Unlimited Usage Policy and no sessions are carried forward after each block of 28 days.
FREEZING POLICY: Re-Occurring Memberships may only be frozen subject to at least a minimum term of 6 months prior membership and then only upon medical grounds and with a valid certified doctor's report. Synergise Coaching Limited reserve the right to deny freezing of any membership and then only for the minimum term of 1 month and a maximum of 3 months.
There is a Freezing Fee of 25% of your membership fee to reserve your place. Please be aware that there is NO facility to pause, hold or freeze for member holidays, the membership is Re-Occurring unless canceled with 28 days notice.
REFUND POLICY: The "No question asked 28-day refund guaranteed" is only valid during the first 28-day cycle, after this period there is no money back or refunds of any memberships.
PAYMENT POLICY: All membership payments are collected automatically every 28 days after your initial membership payment. Should you payment card expire or be declined in any way then Synergise Coaching Limited reserve the right to re-submit your membership fee payment request with 7 days of any failed payment, should your payment be declined further then we will automatically add an additional fee of €50 onto your current payment cycle.
MEMBERSHIP AND CLIENT BEHAVIOUR POLICY: It is a condition of membership of Synergise Transformation Centre that all members will portray a decent level of behaviour at all times with in the club. Obnoxious, abusive or inappropriate behaviour within the club facility, directed towards any member of the Synergise Coaching Staff or to any Synergise Member will not be tolerated under any circumstances. Abuse of this policy will lead to the immediate termination of membership without notice and any refund of monies will be subject to Management decision which will be final.

©2019 Synergise Transformation Centre - 34-38 Belarmine Plaza - Dublin D18 DA38 - Ireland